Raw Bitter Gourd with Amla

Immature fruit of Bitter Gourd is high in nutrients and bioactive compounds. Bitter Gourd contains a several natural plant compounds or phytochemicals such as beta carotene, lycopene etc. that have known health benefits.
 
The bitter gourd is dried and then ground into a fine powder to create bitter gourd powder. It can be used as a spice or seasoning in a variety of dishes, especially in Indian and Chinese cuisine. The powder is often added to curries, stews, and soups to enhance their flavor and provide a nutritional boost.
There are several reasons why you might consider using bitter gourd powder in your cooking. First, it has a unique and intense flavor that can add depth and complexity to your dishes. It pairs particularly well with strong, spicy, or savory flavors, making it a popular ingredient in many types of cuisine.
Bitter gourd powder has a variety of potential health benefits in addition to its culinary uses. People who are concerned about their health can incorporate bitter gourd powder into their daily diet. which will give them a healthy and happier life
The combination of bitter gourd and amla in powder form is believed to have synergistic effects, offering a wide range of potential health benefits. Raw bitter gourd amla can be consumed by mixing it with water.
Because VR Organics' bitter gourd amla powder is made from the fresh bitter gourd and amla that has been sun-dried, it retains more of the natural nutrients found in the bitter gourd and amla than any other, processed bitter gourd powders.
 
Serving suggestions:
One teaspoon (5 g) to be mixed with cold water. Consume 1-2 times per day. 
Can be added to yoghurt or honey. 
 
300 Grams
 
Ingredients: Sundried Raw Bitter gourd with Raw Amla