PEANUT RELISH (Podi)
₹144.00Price
- Rich in protein hence a great source of plant‐based protein.
- Peanuts are low in Carbohydrates, with a content of 13 to 16 percent of the total weight.
- Being low in carbohydrates and high in protein, peanuts have a low glycaemic index (GI). GI is a measure of how quickly carbohydrates enter your body.
- Peanuts, though rich in fats, contain mainly mono and polyunsaturated fat.
- Peanuts are an excellent source of vitamins and minerals, including biotin, copper, niacin, folate, manganese, vitamin E, thiamine, phosphorus & magnesium.
Serving sugestions:
- As an accompaniment in your daily meals.
- Mixing the relish in yoghurt and dips is a tasty option.
Ingredients: Peanut with Salt & Spices